7 Exciting Health Benefits of Mushrooms
17-07-2017 | Posted By: Shagun Parasher | 2657 View(s)
Mushrooms are usually referred to as vegetables, but technically they are not vegetables.They belong to the Fungi Family.The numerous health benefits of Mushrooms along with its nutrient value make it immensely popular and are consumed on a large scale all over the world. [google_add] We are advised to consume colourful fruits and vegetables in our diet to get the most nutrients. It is said that fresh fruit and veggies that are not colourful l. Read more...
12 Foods you Must Avoid this Monsoon
15-07-2017 | Posted By: Shagun Parasher | 2749 View(s)
Monsoon is finally here. Despite providing some relief from the scorching heat of summers, it also brings a lot of infections and flu. It is necessary to keep ourselves prepared for an occasional cough, cold and flu to enjoy the most of this weather. It's hard to avoid getting wet when the rains are lashing hard, but there are Foods you must avoid this Monsoon for sure to avoid making a . Read more...
Decoding the Causes, Signs and Symptoms of Anaemia
14-07-2017 | Posted By: Rajni Joshi | 4821 View(s)
Anaemia is a common blood disorder which is defined as a decrease in the total amount of Red Blood Cells(RBCs) or haemoglobin in the blood. Anaemia occurs when there is a deficiency of Red Blood Cells in the body. If the level of Red Blood Cells in your blood is lower than the normal range; it means that you have Anemia. Anaemia is a However, many people don’t tend to realise that they are anaemic. This article will provide insight into the m. Read more...
Truth and Facts about Antidepressants
14-07-2017 | Posted By: Vivek Singh | 2551 View(s)
What are Antidepressants? Antidepressants are medications given to patients with depressive disorders.They correct chemical imbalances of neurotransmitters in the brain which are said to cause changes in the mood and behaviour of an individual.In the case of depression, these chemicals are not properly available to the brain. The antidepressant medicines make these chemicals readily available to the brain. [google_add] They may be use. Read more...
14 Incredible Health Benefits of Avocados
13-07-2017 | Posted By: Shagun Parasher | 3248 View(s)
Avocados are highly nutritious food and are often referred to as an alligator pear because it has the shape of a pear with a green bumpy skin like that of an alligator.Avocados are a rich source of a wide variety of nutrients, including 20 different vitamins and minerals.Avocados are an amazing source of Vitamin C, Vitamin E, Vitamin K, VitaminB-5, Vitamin B-6 as well as Niacin, Riboflavin, Folate, Magnesium, Pantothenic Acid and Potassium.The Am. Read more...
18 Things that are better than Binge Eating
10-07-2017 | Posted By: Shagun Parasher | 2913 View(s)
Over-eating becomes a substitute for the things we crave like comfort, rest, care, celebration or simply a prize after surviving a rough day.It is a means of getting away from tension, worry or other situations. Knowing that you should take care of yourself is one thing and figuring out how you can do so is different. It is not complicated, trust us. We talk about 18 things that are better than Binge Eating. Try them out today for best results [. Read more...
10 Foods to Avoid on an Empty Stomach!
09-07-2017 | Posted By: Rajni Joshi | 4664 View(s)
“I was getting late, so I just skipped my breakfast”! How often do we use this line? And how do the people react? Probably they would suggest not to skip breakfast again or to wake up early so that you don’t have to skip your breakfast! Skipping breakfast is not good at all but do you know about the foods you must avoid to have on an empty stomach? Yes! You heard it right! There are few foods that you should try to avoid on an empty stomach. Read more...
What you need to know about Diet Coke Addiction !
08-07-2017 | Posted By: Shagun Parasher | 2840 View(s)
Diet Coke is a sugar-free beverage produced and distributed by the Coca-Cola Company. It was originally introduced in the United States on July 8, 1982, and launched in Britain the next year. Later with its success, the brand added eleven other flavours in the market.Over the years many people have developed an addiction to the Diet Coke. An addiction towards it may seem stupid to a lot of individuals. Most of the addicts are the people who were . Read more...
