Water weight is the weight that you gain when your body retains fluid in the blood tissues and circulatory system. If you find your face, hands, and feet puffy, then there are high chances that you have gained water weight. There are many factors that can contribute to water weight such as lack of physical activity, hormonal changes, vitamin deficiencies, heart problems, liver disease, thyroid diseases, and stress. There are many tips to get rid . Read more...
Do you wonder why your granny always asked you to use besan (gram flour) packs for your skin? Well, there is a reason! Gram flour has amazing properties that help to fight several skin problems, including pimples, dark skin, and blemishes. For all your skin problems, there is only one solution- Gram Flour. Use gram flour for skin and say goodbye to all your skin problems. [google_add] What Are The Benefits Of Besan (Gram Flour). Read more...
How many of you have seen people in their 20s complaining about joint pain? Well, I know most of you have! There was a time when people experienced back pain and joint pain when they got older. Blame our hectic lifestyle, careless attitude, love for junk food or the reluctance to indulge in physical activity, joint pain has become quite these common days. Joint pain should not be taken casually because it is a warning sign of arthritis. [google_. Read more...
Do you feel embarrassed when you see your tummy fat? Getting rid of belly fat is not at all easy. One needs to work really hard to get back into proper shape, and not everyone wants to do an intense workout at the gym/home. So, does that mean there is no other way to lose weight? Well, there sure is! If you feel too lazy to work out and still want to burn fat, then you might as well try the amazing banana and milk diet. Many people who have tried. Read more...
Weight loss goals are hard to achieve. It is not easy to lose weight mainly because people are not able to control the urge to eat their favourite foods. Well, in that case, you must have something that is healthy and tasty too. One such food is sweet potato. Sweet potatoes are rich in fibre and other essential minerals that help people stay fit and healthy. How to use sweet potatoes for losing weight? Let us understand the amazing way to incorpo. Read more...
Winter is on its way out, but the havoc it has wreaked on your face in the form of dry irritated and dehydrated skin isn't it time you tried face masks. Here are few Homemade face masks you should be picking to bring back the glow and freshness to your skin. [google_add] Home Made Face Masks for a Beautiful You! Turmeric Face Masks Turmeric Face Mask can help a great deal to reduce acne and any resulting scars. It has anti-i. Read more...
Slow Eating has been linked to weight loss suggests research. According to a new study slowing down the speed at which you eat along with cutting out post-dinner snacks and not eating within two hours of going to sleep may all help to shed those extra Kilos. These changes were associated with lower obesity and weight. Body Mass Indes (BMI)and smaller waist circumference [google_add] The Findings have been cited by Researchers based on health in. Read more...
Leg pain has become so prevalent nowadays that we hardly think about its causes which makes it even worse to get rid of it. Are you one of them? Thumbs up for them who are not! Most of the times, we do not give much attention to this problem despite the fact that legs bear the brunt of our whole-body weight and you should not ignore any complaint in the leg. These causes of leg pain are little-known but are very important for you to know. [googl. Read more...