Liver is one of the most vital organs in our body and we cannot survive without it as it keeps us healthy. Liver helps in digestion and is responsible for most metabolic functions of our body. We must keep our Liver Healthy as it performs many vital functions such as: converting nutrients from the food that we intake into essential blood components, boost our immunity system, remove bacteria from the blood, maintain hormone balances in the body b. Read more...
Dark underarms is one of the common problems and can lead to embarrassment in public when exposed. It happens due to lot of reasons like tanning, over sweating, shaving and using of hair removal creams. In this scenario, it becomes difficult for us to deal with pigmentation of under arms.Have you stopped wearing sleeveless clothes because you are embarrassed by your underarms? Don’t you worry; there is good news for you! There are a few natural. Read more...
Weight loss journey is full of hardships and sacrifices. You have to sacrifice your morning sleep to exercise and give up your favourite junk foods to maintain a healthy diet. There is no shortcut to losing weight. Eating a healthy diet and doing exercise are the two key mantras for weight loss. But what if I told you there’s another way that can speed up your weight loss process? Excited, right? Well, adding almond milk smoothies to your diet . Read more...
Green Tea has become a favourite drink of all those people who want to lose weight. It has low-calorie content and is rich in antioxidants, vitamins and minerals which boost your metabolism and improves the ability of your body to burn fat. So, if you want to lose weight without putting in much effort in diet and exercise, then drink a cup of green tea on a daily basis. I know most people do not like the taste of Green tea. So, today, we are goin. Read more...
Do you love eating rice? I am sure most of you do! Rice is a staple food in many regions, and its lovely taste has made people make it a part of their daily diet. But what if I told you that rice could be used for hair care too? Surprised, right? Well, don’t be! Rice water is loaded with nutrients that are highly beneficial for your hair. So, next time you boil rice, do not throw the water away. Read on to learn the benefits of rice for hair an. Read more...
We all are aware of the fact that eating a healthy, balanced diet is required to maintain good health. And that is the sole reason that we eat healthy foods, loaded with all the essential minerals and vitamins that help us stay healthy and fit. But, did you know that eating some healthy foods at wrong hours can harm your health? It is best to eat foods at the right time to get all their nutritional benefits. Read on to discover the healthy foods . Read more...
Do you feel sad because your hair is not growing any longer? It is pretty disappointing when you try so many methods for hair growth, but you don’t see any difference in the length of your hair. Various factors like dandruff, stress, excessive use of chemical-laden hair products, unhealthy eating habits, stress, etc. cause excessive hair fall. But, do not worry! Lemon juice is a tried and tested remedy for hair growth. There are many ways in wh. Read more...
Have you stopped eating bananas because you are on a weight loss diet? Well, if you have, then start eating them again! I know you must have heard many people say that bananas are one of those fruits which you should avoid if you are trying to lose weight. But this is a plain myth! You will be shocked to know that bananas actually promote weight loss. You just need to eat them in a right quantity to shed pounds. Today, I am going to share with yo. Read more...