Unveiling the Secrets of Waking up Early.
02-09-2017 | 3795 View(s)
It’s 6 o’clock in the morning, and your phone decides to wake the whole world with the loud alarm tone that you set last night, hoping this would wake you up in time for the morning run that you never find time for. But, then there is some difference between waking the whole world and attempting to break your slumber, isn’t there?Characteristically, you hit the snooze button and instead of getting up to run and sweat, you opt to wander in t. Read more...
Top Workout Tricks and Tips on How to Burn Belly Fat Fast
02-09-2017 | 5697 View(s)
Is it getting difficult to fit in your old jeans? Are you becoming ill at ease because of your belly and looking for ways on How to Burn Belly Fat? Do you worry a lot because you are not able to lose belly fat? If your answer is yes, then you need to start working out to get a slimmer body! Belly fat can become a serious issue and can cause many health problems if neglected. Getting rid of the belly bulge is essential because not only you look pr. Read more...
7 Beauty Secrets of Priyanka Chopra Revealed
01-09-2017 | 5434 View(s)
There are no second thoughts if you ask me about my favourite actress. She is the favourite of a lot of people not only from India but all corners of the world. And why wouldn’t she be? She is not only beautiful but also a multi-talented woman. She went on to become a successful world-famous actress after winning the crown for Miss World. She is now a leading actress, singer, speaker, philanthropist and a performer. She is the Brand Ambassador . Read more...
All you Wanted to Know About Vitamin D Deficiency
01-09-2017 | 4786 View(s)
Why are we reading about the symptoms of vitamin D deficiency? Is this vitamin even essential for us? Dear readers, yes it is! It’s not only crucial for healthy bones, but it also has powerful effects of several systems throughout the body. Fortunately, your body makes it from cholesterol when skin is exposed to sunlight. Vitamin D, unlike other vitamins, acts like a hormone, and every single cell in your body has a receptor for it. All of us n. Read more...
Which one is Better Aerobics or Gym Workout?
01-09-2017 | 13044 View(s)
If you are Confused or in a dilemma whether to choose- Aerobics or Gym Workout, then this article is for you. First of all, we need to understand what exactly constitutes both the options. The literal meaning of Aerobic is ‘requiring free oxygen.' It refers to the use of oxygen to meet energy demands during exercise. Aerobics is a form of physical exercise which focuses on the betterment of all elements of fitness. It is usually practised in a. Read more...
6 Homemade Hair Conditioners to Repair Damaged Hair!
31-08-2017 | 4723 View(s)
So, you wake up feeling refreshed, you drink a glass of water, brush your teeth, bathe and then start combing your hair. Now, that’s where the problem begins! I know many people, including me who face the wrath of that frizzy hair and tangles. God, it is such a mess! And at that point of time, you feel so annoyed that you want to cut all those knots that are giving you problem. But, is that the solution? No, it’s not! One thing you can do to . Read more...
5 Reasons Why Regular Health Check Ups are Important !
31-08-2017 | 6616 View(s)
Health is the greatest treasure of our lives. Taking care of our health is of utmost importance. However, in our daily life, we keep on making excuses to avoid going for a medical checkup, such as ‘I am too busy’, ‘I am healthy, I do not need a Doctor’, ‘I am trying to save money now, I will book an appointment later’ and so on. But, Health Check Ups are crucial for our health, and thus we must take Medical Check Ups seriously. [goog. Read more...
Sugar-Free Products for Weight Loss- Myth or Fact?
31-08-2017 | 3234 View(s)
When you try to lose weight, the first thing you do is cut sugar from your diet. But, the sugar cravings are hard to control, and hence you end up eating sugar-free products, thinking that these products won’t add calories to your diet. But, the question is how much truth is there in the fact that using sugar-free products for weight loss is a. Read more...
