How to Quit Sugar

How to Quit Sugar for Weight Loss?

24-08-2017   |   4799 View(s)

  ' How to quit sugar ' is a question asked by most people who are trying to lose weight but are not able to control their sugar cravings. It is difficult to give up sugar, especially for those who love eating sugary food. But, if you want to lose weight, you must give up sugar. Also, quitting sugar is not just beneficial for those who are trying to lose weight, but for everyone. It’s because when you stop eating sugar, you become healt. Read more...

Oversleeping

The Shocking Side Effects Of Oversleeping !

24-08-2017   |   3432 View(s)

We often hear that good night's sleep is vital for health and not getting enough sleep can affect your overall health, So sleeping too much will be a solution? Of course not. Although, sleep is a time when the body repairs and restores itself and not getting enough of that can lead to many health problems. But you can not have too much of a good thing, Right?Anything in excess can have adverse effects on your health. Getting enough sleep is impor. Read more...

Habits that cause hair loss

Top 10 Bad Habits that Cause Hair Loss!

24-08-2017   |   5322 View(s)

Hair loss is quite a popular problem these days! The dust, pollution and an unhealthy lifestyle take a toll on our hair. Suddenly seeing clumps of hair on your pillow can really scare the hell out of you. But hair loss is not just the result of ageing- it can be due to bad habits too! It is completely normal to lose 50 to 100 strands of hair each day; but if you are losing more than that, then it means that you practice certain habits that cause . Read more...

Fed up of white hair? Try these tips to get rid of white hair!

23-08-2017   |   20324 View(s)

White Hair or grey strands of hair can make anyone get frustrated and embarrassed. It is true that our hair change when we grow old. But having grey strands of hair in the 20s is not something that is considered a normal problem. When your hair starts losing its pigment, the hair starts to turn grey and white. The hair turns grey when there is a significant reduction in the pigment, while it turns white when there is no pigment at all present in . Read more...

Eating Watermelon

4 Reasons Why Eating Watermelon is the Tastiest Way to Lose Weight!

23-08-2017   |   3510 View(s)

Do you know eating watermelon on a daily basis can help you lose weight? Shocked, right? Well, don’t be! This juicy summer fruit does tastes not only delicious but also has many health benefits. On the top of that, it helps people shed a few pounds. Are you trying to lose weight and are always tempted to eat something sweet? If that’s the case, then you can eat watermelons as they are sweet but does not have a lot of calories. Also, they h. Read more...

Irritable Bowel Syndrome

Bloating Causes, Symptoms & Home Remedies for Treating It

23-08-2017   |   2852 View(s)

Ever experienced abnormal swelling near the abdominal region on your body? Is there any appearance of pain with the same? If you have been suffering from anything like that for long but couldn’t make out what exactly it was, do not worry. Keep reading, and you will get to know everything about Bloating. [google_add] What is Bloating? A Bloat is an abnormal swelling that is caused due to gas. It increases the diameter of the abdomina. Read more...

Give up Alcohol

6 Incredible Things that happen when you give up Alcohol!

22-08-2017   |   3865 View(s)

Be it a birthday party, wedding party or a business event, alcohol today has become a major part of a social gathering. While casual drinking does not harm your body much, but if the taste of alcohol gets you and you start taking alcohol frequently, it can ruin your health adversely. Yes, we understand that to give up alcohol is a very difficult task, but the benefits make it worth the effort. [google_add] Here are 6 Things that Hap. Read more...

Beauty Mistakes

Top 15 Beauty Mistakes you Need to Stop Making Now!

22-08-2017   |   3356 View(s)

Do you read the beauty routine of celebrities and famous bloggers to get some tips? Well, most of us do! Everyone wants to have flawless, gorgeous skin. And that is why most people today follow the skincare routine of celebrities or famous bloggers to get beautiful skin and hair. But, following a skincare regimen perfectly is not a skill that everyone has! And so, today we are going to tell you top beauty mistakes that you might be making. [goog. Read more...