Cholesterol?? What are you talking about? Are you seriously going to talk about the ways to increase cholesterol? Cholesterol is so bad for our health, why do we need to increase it? No, we are not saying this, but many of you probably think of bad or high cholesterol when hearing the word “cholesterol”. Well, For those who feel so, let us tell you that there’s also a type of good cholesterol that your body needs, I.e., High-Density Lipopro. Read more...
Congratulations! You have worked hard, followed the strict diet plan and exercised rigorously and achieved your weight loss goal. But is that enough? No, it’s not. As hard as it is to lose weight, it is even harder to maintain weight loss after you have stopped dieting. Most people fear that they will gain weight once they have stopped dieting. But, don’t get discouraged! Experts say that there are several ways to maintain weight loss that wo. Read more...
Were you ever scolded by your parents for not drinking milk? Well, most kids have! Almost every parent wants their children to drink milk daily as it is one of the best sources of calcium, and they are aware of the fact that calcium deficiency in the body can cause significant health problems. Calcium performs many vital functions and is the most abundant mineral present in the human body. 99% of calcium in our body is found in our teeth and b. Read more...
Menstrual days are very irritating for those who suffer cramps and bloating during these days. Work and daily routine get affected due to it, and mood swings are commonly seen.These annoying cramps prohibit you from doing any physical work and can constrain you. For Long Girls and Ladies have struggled to find the ways to treat the issues related to Menstrual cramps and fail to find the best ways to control or get rid of the pain. [google_add] . Read more...
Hair fall, dry hair and lifeless hair are some major problems that many people deal with nowadays. But, what if someone tells you that you can get rid of all these problems just by getting a simple hair treatment at home? Wonder, how? The answer is Hair Spa! Yes, hair spa is a hair treatment that can bring your lifeless hair back to life. So, let’s know how doing hair spa at home helps in making your hair look gorgeous! [google_add] Did your . Read more...
“The suicide game” or the Blue Whale Challenge has created a sense of panic among parents. Believing or not believing in the rumours about this online game is completely your decision, but we can not ignore what we are hearing and reading in the news almost every day. The game is suspected to be linked with many suicides among teenagers, and this is why we have tried to sum up these basic but some very important tips to save your child from B. Read more...
Sugar is something that is too hard to resist. You add it to your cup of morning coffee, or bake it into cakes and even sprinkle it all over your breakfast cereal. It also lurks in the processed foods that you eat including bread, meat and even ketchup. Yes, the moment something sweet touches your tongue, your taste buds yell: it’s something delicious! Sugar is indeed delicious and comforting, but this does not change the fact that it is potent. Read more...
Do you have to visit a salon for getting a wax, but are not able to due to time constraints? Well, this is a problem that every woman has faced either once or twice in their life. Getting a wax at a beauty salon can be sometimes expensive and time-consuming. Also, some women feel shy about visiting a salon and getting a wax done. So, if you want to try waxing at home, this article can help you out! In this article, you will get to know some easy . Read more...