Relieve Anxiety and Stress with these Top Exercises!
02-08-2017 | 3703 View(s)
Do you feel nervous and anxious before giving an important presentation? Well, we all do! In general life, we all feel anxious and stressed from time to time. When we go through any difficult phase of like; like changing jobs, leaving hometown for further studies, breakups- it is perfectly normal to feel restless and sad. But, when you start having these negative feelings all the time, it means that you have anxiety. There are some simple and eff. Read more...
Effective Tips to Prevent Skin Diseases this Monsoon!
02-08-2017 | 3592 View(s)
The cool breeze, the cloudy weather and the soothing raindrops make everyone love the rainy season. But, the downside of this season is that it brings along a host of infections and skin diseases. While we enjoy getting wet in the rain, we forget that the monsoon shower actually harms our skin to a great extent; leading to various skin problems. Thus, to prevent skin diseases; you must be cautious. . Read more...
What you need to Know about Breast Cancer Symptoms
02-08-2017 | 4746 View(s)
A body remains healthy when factors like cell formation in the body, and cell growth and death, are properly controlled by the natural system of the body. Sometimes these natural systems are unable to function aptly, and cell growth becomes uncontrollable. The death of the body cells doesn’t happen at the expected normal rate, yet the cell division goes on. So the number of cells increases, and this eventually forms a lump or compact tissue ma. Read more...
Back Workout: Top Exercises to get rid of annoying Back Fat!
01-08-2017 | 5169 View(s)
Do you feel embarrassed when you wear your favourite backless dress because of back fat? Well, do not worry! This is a common issue for many women, and many have been successful in getting rid of excess back fat. Wonder how? Well, the answer is Back Workout! Yes, you heard it right; a proper back workout can help you shed your upper back quickly. Let’s Explore some of the Amazing Back Workout Exercises: 1. Read more...
16 Night Skin Care Routine Tips to wake up Pretty!
01-08-2017 | 7427 View(s)
Every girl wants to wake up looking like a beautiful princess every morning. Every girl dreams of getting a flawless, glowing skin just like her favourite actress. Well, if you want to look beautiful all day, you must take care of your skin in the morning as well as night. Most girls put in efforts to look their best when they go out in the morning, but when they come back from office or college, they just go to sleep without doing anything for t. Read more...
Poha –The Tasty and Nutritious Breakfast for One and All
01-08-2017 | 11117 View(s)
When we start the day, it is important to have something Healthy, but we keep wondering about the Best options and many times are not able to find the perfect match and end up repeating the same old Bread Toast with butter or jam or maybe an omelette which at times becomes all the more predictive and boring. Here we present an interesting and Healthy option which can help kick-start your Day in the right Fashion and Guess what- It is None other t. Read more...
The Causes and Treatment of Neck Strain
31-07-2017 | 3248 View(s)
Neck strains if we go by the definitions does not involve a serious injury. It includes an injury to the muscles and ligaments of the neck. Your neck is prone to damage because of the motion it is subjected to, every day. There can be a moderate to high intensity of harm that is caused to the neck. A Neck Strain is not one of the serious injuries, but the dysfunction and pain that it leads to cannot be left unnoticed. We will talk about the cause. Read more...
The Importance of ” Me Time ” in Your Life.
29-07-2017 | 2632 View(s)
It’s 9 a.m., and your alarm has been ringing for the past one hour.You wake up squinty eyed after the best sleep in so many days and shut the alarm off, close your eyes and its black again. You shoot up with your eyes wide open, realising that you are late for work and have no choice but to get ready in a flash and run.Once there in the office, the grinding begins-You’ve a pile of work to do, emails, files and meetings. You are so busy that y. Read more...
