Home Workouts

20 Minutes Effective Home Workouts You Should Try

15-07-2017   |   4702 View(s)

Home workouts are just amazing! You can adjust your workout timings according to your schedule. We are so preoccupied with our hectic schedule that going to the gym becomes a tough task. But we know how important is it to include some physical activity and exercise in your routine. All of us want to stay healthy and obviously in shape but what if you don’t have time for the gym? Is it necessary to go to the gym? The answer is No! If you can’t. Read more...

foods for Glowing Skin

The 5 Best Foods for Glowing Skin!

15-07-2017   |   4684 View(s)

Glowing skin is everyone’s dream, and it’s often regarded as the mark of a healthy person. All of us make a lot of efforts to have this natural glow, but unfortunately, we keep striving to attain this glowing skin due to our busy schedules. Apart from our busy schedules, smoking, drinking, pollution and unhealthy eating are some of the reasons that hinder your glow. There are many skin products in the market that promise to give you glowing s. Read more...

Signs and Symptoms of Anaemia

Decoding the Causes, Signs and Symptoms of Anaemia

14-07-2017   |   4821 View(s)

Anaemia is a common blood disorder which is defined as a decrease in the total amount of Red Blood Cells(RBCs) or haemoglobin in the blood. Anaemia occurs when there is a deficiency of Red Blood Cells in the body. If the level of Red Blood Cells in your blood is lower than the normal range; it means that you have Anemia. Anaemia is a  However, many people don’t tend to realise that they are anaemic. This article will provide insight into the m. Read more...

Akshay Kumar Workout

Revealing the Fitness Secrets of Akshay Kumar !

14-07-2017   |   13064 View(s)

Undoubtedly, Akshay Kumar is a source of inspiration for many! The actor born on 9th September 1967 has been a fitness freak, even before he entered Bollywood. The Action Hero is regarded as the fittest Bollywood star who believes in doing all his stunts himself. He’s a stupendous martial arts expert and has been professionally trained in taekwondo and Muay Thai. He is a black belter in Taekwondo, learnt Muay Thai in Thailand. But the question . Read more...

Raising a Happy Child

The Best Ways of Raising a Happy Child

14-07-2017   |   4134 View(s)

Have you ever asked your parents what they want for you and they have replied with “Happiness”? If yes, then this article is for you!. All parents want the same for their children. They want their children to love others and be loved by them, follow their dreams, be passionate about something, to be successful, be healthy, etc. Mostly, they want a happy child, and this is what exactly you want for your child. But can you control your child’. Read more...

Truth and Facts about Antidepressants

14-07-2017   |   2551 View(s)

What are Antidepressants? Antidepressants are medications given to patients with depressive disorders.They correct chemical imbalances of neurotransmitters in the brain which are said to cause changes in the mood and behaviour of an individual.In the case of depression, these chemicals are not properly available to the brain. The antidepressant medicines make these chemicals readily available to the brain. [google_add] They may be use. Read more...

Paleo diet plan

The Flat Tummy Paleo Diet!

13-07-2017   |   5650 View(s)

Love pasta, cereal and candy but you want to have that flat tummy? Sorry, you’ll have to stay away from these foods if you wish to continue with the Paleo Diet! Do not worry you can replace your pasta with paleo spaghetti. But what exactly is this Paleo Diet? Let’s discuss in detail. . Read more...

Oily Hair

5 Effective Home Remedies to Treat Oily Hair & Scalp

13-07-2017   |   3784 View(s)

So you wash hair in the morning to get a perfect look, but then a few hours later you feel irritated because your hair look greasy and oily and all your efforts to get a beautiful, complete look goes in vain. Well, this happens when people have oily hair! In This Blog, we will discuss the reasons about its possible causes and the home Remedies to Treat Oily Hair & Scalp. Oil glands help in protecting hair shafts against breakage and also k. Read more...