Cholesterol is a form of fat that our body needs to survive. Its appearance is waxy and fat-like. Our body cells contain cholesterol, and it is necessary for performing various body functions. However, high levels of cholesterol in the blood can cause various health problems, which is why it is advisable to maintain cholesterol levels in the body. What are the Types of Cholesterol? Cholesterol doesn't get dissolved in the blood and is . Read more...
The liver is one of the vital and the largest internal organ in the body. The liver performs many functions such as: It cleanses blood It stores essential vitamins and iron It stores the sugar glucose It converts ammonia to urea, which is important in metabolism. It destroys old Red Blood Cells, known as RBCs. What are Liver Function Tests? Liver Function tests are recomm. Read more...
The Surya Namaskar is the act of paying respect to the sun. Our ancestors believed that there is no life without sun and therefore we should pay respect to it in every way possible. It is something which has a vast history. Surya Namaskar is a complete body workout. Ancient yogis believed that a human body is made of Panch Tatva and different forms of light govern its various parts. 12 sets of this exercise is equal to doing 288 yoga asanas in 12. Read more...
Ever got an opportunity to meet any celebrity? They look even more beautiful and gorgeous than they appear to be on the television. What does it take to look beautiful like the leading beauties of Bollywood? Well, looking good is not entirely nature’s act. Do you want to know why they look so stunning? Read on to know the Beauty Secrets of Leading Stars! Apart from makeup, these gorgeous ladies follow some solid . Read more...
We all want to be healthy and fit, people often skip meals or they completely eliminate the consumption of some nutrients from their daily diet intake, and even exercise more than they require for the sake of losing weight. But is this what we mean by “ weight management ”? Trust me, eating less and skipping meals can never make you fit and healthy but it will surely make you weak which will ultimately affect your physical appearance. . Read more...
“You are overweight, you should not wear western dresses”. "An Indian married woman looks good in ethnic attire only” have you ever been in a conversation with anyone regarding any of these statements? If yes, then don't worry, we are going to untangle few famous fashion myths like these! We often imitate others unconsciously; we may just wear something we saw other people wearing. But why do we have to copy and follow some other person?. Read more...
To get beautiful skin and hair; most people tend to rely on products available in the market. But, what many people don’t know is that they can get shiny, long hair by using one of the ingredients that have countless benefits; and that is Indian Gooseberry (Amla). Amla for Hair Care can be used in a variety of ways. [google_add] How can you Use Amla for Hair Care? 1. Amla to treat Dandruff Problem. Read more...
The kidneys are bean-shaped organs located at the bottom of the rib cage and are an approximate size of a human fist. The primary functions of kidneys are to filter waste products, excess water and other impurities out of the blood. They also regulate Blood Pressure and the production of Red Blood Cells. Kidneys regulate Vitamin D that helps the body in absorbing calcium. . Read more...