Seven Great Benefits of the Flaxseeds
17-06-2017 | 3761 View(s)
Flaxseeds, also known as Alsi, are the seed of plant Linum Usitatissimum. This seed has many medicinal benefits. Many people utilise the seed for conditions related to the gastrointestinal (GI) tract. Such conditions include constipation, damage to the colon due to the overuse of laxatives, diarrhoea, inflammation of the large intestine, irritable bowel syndrome, sores, etc. Flax seeds are also consumed for the disorders of the circulatory system. Read more...
Types of Thyroid Disorders
16-06-2017 | 2676 View(s)
What is a Thyroid Gland? The thyroid is a small, butterfly-shaped gland located in the lower front part of the neck just below Adam’s apple. The primary function of the thyroid gland is to regulate the metabolism of most of the body organs. It produces two major hormones, i.e. Triiodothyronine (T3) and thyroxine (T4) which stimulate the body’s cells to produce new proteins and increase the amount of oxygen that our. Read more...
All you need to know about Acupuncture !
16-06-2017 | 3345 View(s)
An Overview of Acupuncture Acupuncture is an ancient form of Chinese medicine and is widely practised all over the world. It is considered as a complementary medical practice in which certain points in the body are stimulated, most often with a needle to increase the energy flow. This helps in reducing pain and treating various health conditions. According to WHO, acupuncture is highly effective for treating 28 health conditions. How. Read more...
Easy to do Double Chin Exercises to Get a Slimmer Face!
15-06-2017 | 4925 View(s)
Fed up of Double Chin? Well, effective double chin exercises, dietary changes and home remedies may help you in getting rid of a double chin. A double chin is a common condition that occurs when a layer of fat forms below the chin. Often, a double chin is associated with weight gain; however one does not need to be obese to have a double chin. Genetics or ageing can also be the reasons for this condition. . Read more...
How to Stop Kids from Eating Junk Food?
15-06-2017 | 4451 View(s)
Watching television while eating a packet of chips and drinking a can of a sugary drink is every child’s dream. Everyone, especially kids love eating junk food. But no matter how much we love the taste of junk food, we cannot deny that junk food is extremely harmful to our health and hence must be avoided. [google_add] Kids, from a very young age, must be taught healthy eating habits so that they do not crave junk food. Yes, it is hard for pa. Read more...
The Insider’s Guide to Nail Hygiene
14-06-2017 | 4605 View(s)
Good Hygiene is essential. It’s crucial to maintain personal hygiene so as to stay fit and healthy. According to the World Health Organisation (WHO), "Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases. When we talk about hygiene, we cannot skip talking about personal hygiene. You can maintain your hygiene by regularly taking a bath, flossing your teeth, cutting your nails, washing your ha. Read more...
Check Your Cholesterol Level | Book Lipid Profile Test in Lajpat Nagar
14-06-2017 | 4565 View(s)
Cholesterol is a fatlike substance which is present in the body and is a crucial part of the body’s function. Cholesterol produces many hormones in the body including Vitamin D and the bile acids that help in digesting fat. The body requires a limited amount of cholesterol to function normally, and if an excess amount of cholesterol is deposited in artery walls, then it can lead to narrowing of the coronary arteries in the heart, which can r. Read more...
How to Select the Perfect Lipstick for Yourself?
13-06-2017 | 4770 View(s)
A lipstick gives a complete look to a woman. Be it a work event, college party or a normal get together with friends; lipstick is an accessory most women just cannot do without. However, the market today is flooded with so many brands and types of lipstick shades; that it might be difficult for some women to select the perfect lipstick for themselves. Some Guidelines that will help you select the Perfect l. Read more...
