As soon as summer season starts, we all start planning to enjoy the vacations by visiting hilly areas and drinking cool beverages. However, the summer brings along various diseases and health problems that one must know about. There are many summer diseases which are severe and hence one must know about them. It is a well-known fact that some diseases are more prominent in certain seasons than others. For example, cold, flu . Read more...
The liver is the largest gland in the human body and carries many vital body functions. The liver performs all kind of functions that are critical for our health. It helps to break down food, clean our blood, make proteins and store energy. If anything goes wrong with the liver, a person may experience many symptoms such as the yellowish colour of the skin, swollen legs and ankles, nausea, loss of appetite and dark urine colour. If you have . Read more...
Most people today deal with weight loss problems, and then they leave no stone unturned in shedding a few pounds. It is however not very easy to reduce fat which is accumulated in the body; which is why people do intense physical workout and follow a strict diet plan to reduce weight. But, apart from hitting the gym and eating a nutritious diet, there are also many powerful home remedies for weight loss. If you are trying to redu. Read more...
Do you eat less just because you think you are all set to lose weight and eating less will help you achieve your target of being slim and fit? Many of us just believe in the food myths that we have heard at our homes, but did you ever try to search for the factual correctness of these Food myths? Are there any proven facts or reasons behind these myths? Everybody desires for a fit and healthy body, but are you making the right efforts to achieve . Read more...
The kidneys are two bean-shaped organs that perform many important body functions. The major function of kidneys is to extract the waste products from the blood. But they also perform many other vital body functions such as regulating blood pressure, producing red blood cells in the body and so on. Kidney Function Test is performed to find out the health of the kidney. . Read more...
The day you become a parent, you are assigned with the duty of parenting that is nurturing and rearing of your child. This can be considered as the most important as well as the most challenging task for the parents. Parenting does not only involve feeding and taking care of your child but also the way you help in promoting and supporting the physical, emotional, social, intellectual and language development of your child.The Parenting Style of e. Read more...
The thyroid is commonly known as the butterfly gland and is located below Adam’s apple in the neck. It is one of the most important glands in the body which regulates many of the body’s processes such as energy, metabolism and mood. The thyroid gland produces two major hormones, which are: Triiodothyronine (T3) and thyroxine (T4). When the thyroid gland does not produce these hormones in an appropriate amount, a person may experience sy. Read more...
Any fitness package that can improve your cardiac conditions and bone strength, benefit your balance, strength and help reduce weight, and making you look and feel beautiful is sure to captivate your attention. Research and studies reveal that strength training can do this all along with several other benefits. Many people think that strength training is specifically designed for bodybuilders to lift heavyweights in the gym, but this is not tr. Read more...