The most common quote that we have been taught from our childhood is, ‘A healthy mind resides in a healthy body’. The healthier you are, the better the life you can have! So, what does a healthy body mean anyway? Is it a body resembling a Greek god? Does it mean you have to look as you have been sculpted to perfection by the Lord above? No, not at all! It just means you have to be healthy and fit. And for that, cardio exercises can help you. . Read more...
Choosing the best play school for the child can turn into a nightmare for some parents. With a broad range of options available, it becomes too difficult for the parents to select the right preschool for their kids. And why does it happen? Indeed because parents want best for their child and when it comes to education, parents want to leave no stone unturned in providing the best quality education to their kids. Some parent. Read more...
Following a weight loss regime is difficult and challenging for most people. Having a perfectly shaped body is everybody’s desire. No one wants to avoid wearing their favourite dress due to their tummy fat or giving up on their favourite snack always because they are on strict dieting. Well, a healthy weight loss regime is not just confined to dieting. There is much more to it! There are many ways to lose weight in a short s. Read more...
“Apply this curd and honey face mask; this will give you a fair skin, you have to improve your skin complexion; otherwise who will marry you?” is a typical dialogue which can be heard in so many Indian households. Even matrimonial sites in India are full of people who want fair skinned life partners. According to a survey conducted by a famous Indian matrimonial website, the bias goes across genders- 71% women pre. Read more...
Facials are a popular spa treatment that can help improve the overall health and appearance of your skin. If you're new to facials and not sure where to start, this guide will provide you with a basic understanding of what facials are, what to expect during a facial, and how to choose the right facial for your skin type and concerns. What is a facial? A facial is a professional skincare treatment that involves a series of steps designe. Read more...
Everybody wishes to have a good health and lead a happy life. However, maintaining good health is not that simple. One needs to eat a healthy diet, exercise on a regular basis, sleep well and stay out of stress to be hale and hearty. Many people despite making so much effort to keep themselves healthy. Read more...
Being pregnant is a blessing, and pregnant women tend to cherish each and every moment of their pregnancy. However, one cannot deny that going through the labour pain is extremely difficult. Most women go through extreme pain while delivering the baby. But, now in the modern era, there are various techniques by which the labour pain can be relieved, and one such effective method is Epidural Anaesthesia which helps reliev. Read more...
Health is an important factor in life as a sound health helps us enjoy life to the fullest. Everyone desires to have a good health, but is it so easy? No, it is not! One has to do a lot of hard work for maintaining a good health. And some people actually leave no stone unturned in keeping themselves healthy. There are a lot of people who always eat a healthy diet and do exercises so that they can be fit and healthy. [google_add] How. Read more...