Living the ‘perfect’ life is not possible, but incorporating specific Healthy Living habits that are good for our bodies and minds is something we can all achieve. Look around you! You probably know 2 or more people who seem to have it all together and who always appear to be in control. They were not born lucky, and they are just as human as you. So what is it that they do that you can too? Read on to find out the seven habits of those who . Read more...
Newborn babies should be taken utmost care of, and Healthy Food habits for them is a must as their digestive system is not developed and as such cannot digest most of the foods. The food habits of babies are different, and they should be given the best of baby food so that it helps them to develop their body system properly. Their body is very soft, and they should be nourished to the maximum care possible. The first solid foods should be introdu. Read more...
There is a saying that everything has beauty, but not everyone can see it. You might not feel beautiful, but that doesn’t mean you are not. God has blessed everybody with some form of beauty which may or may not be visible to all. When you think harder, you will realise that nobody feels pretty unless appreciated by the world around you. Therefore, with a little experimentation with self, everybody can project beauty. Begin with . Read more...
Oil massage is the stimulation of body tissues by hands using massage oils. The oil allows the hands to slide on the body surface in a more easy and effortless manner during massage sessions. This helps in reducing stress; comforts and heals the body; and, relaxes one's body, mind and soul. Oil Massage is an ancient therapy for improving health and rejuvenation of the whole body, and there are very many benefits of Oil Massage. Massage, with o. Read more...
Almost everyone across the globe is familiar with acne; either we have been suffering from it, or we know someone who is subjected to the vengeance of the disease, followed by embarrassing remarks from people about their skin! Despite the existence of numerous acne curing products, which claim to deliver miraculous results, the majority of teenagers end up being frustrated and highly disappointed. There is no permanent acne treatment that can imp. Read more...
Sneezing and coughing can sound and feel like a cold, but as time passes by, you wonder, if it is turned into a sinus infection? This could very well lead to sinus problems! In This blog, we will discuss all about Sinus and Home Remedies For Sinus for its effective treatment. To start with lets understand what exactly is Sinus! Sinusitis, commonly known as sinus, is a medical condition characterised by inflammation of the paranasal sinuses, t. Read more...
Pregnancy is considered as one of the most worthy and sensitive phases of a woman’s life. Becoming a mother not only imbibes joy but also brings lots of responsibility. Nobody wants any complication during pregnancy. In this most sensitive phase of life, the pregnant lady should be taken care of not only regarding physical fitness but mental peace too. Yoga is known to be the healer of a lot many health issues and has several beneficial aspects. Read more...
Shiny, Thick, costly long waist-length Silky Hair is more or less a myth now. In the past, people had healthy and long hairs without using even a single cosmetic product. Sometimes we wonder about the secret behind those cascading healthy hairs that our ancestors had and how they maintained them at that time. The hair may seem lifeless, but what we eat is reflected in their constituency. Hence, if we join the dots, then we can understand that exp. Read more...